Who is gohan
Gohan is a special character in dbz(dragon ball z) and dragon dbs(dragon ball super) and so many other ones. He is the first son on goku. Gohan has more potential than his father and vegeta.
How to train like kid gohan
Gohan has first trained as a kid with his first mentor picolo.
Picolo gave him a sword and left him in such area where there is no one to help him he did this because he wants gohan learn how to survive in tough conditions and overcome his fear. So you need to do all these if you hope to train like gohan, remeber it is only his training as a kid.
Nextly you need to learn martial arts and become fast. You also need to do something that will allow you to focus on the situation.it is essential to ignore the pain while training.
How to train like teen gohan
You need to keep this in mind that teen gohan has trained with his father goku, it means that goku has trained gohan just like himself.
Here some point on teen gohan training.
. Gohan has trained on insane gravity in hyperbolic time chamber with goku as a teen
. He did push-ups and other similar trainings.
. He practiced martial art with goku.
Read the below post to know more about gohans training at teen age. As stated above teen gohan has trained similarly to his father at his teen age.
How to train like adult gohan
The below trainings are some suggested trainings for you which gohan does as an adult and which you can do.
Do the below training to train like adult gohan.
. Meditate to grow your focus.
. Do weight training.
. Practice martial art.
. Do weight training for flexibility and agility.
. Do trainings for speed.







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